In 100 g (Grams) of Bread, whole-wheat, prepared from recipe, toasted there is 6.7 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Bread, whole-wheat, prepared from recipe, toasted.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, sage, ground	40.3 g	40.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Bread, whole-wheat, prepared from recipe, toasted

Bread, whole-wheat, prepared from recipe, toasted is a type of Baked Products. The most significant nutrients in Bread, whole-wheat, prepared from recipe, toasted are listed below.

Water	26 g	26%
Energy (calorie)	305 kcal
Energy (joule)	1276 kJ
Protein	9.2 g	9.2%
Total lipid (fat)	5.9 g	5.9%
Ash	2.2 g	2.2%
Carbohydrate, by difference	56.4 g	56.4%
Fiber, total dietary	6.7 g	6.7%
Sugars, total	4.22 g	4.22%
Calcium, Ca	36 mg	0.04%
Iron, Fe	3.4 mg
Magnesium, Mg	89 mg	0.09%
Phosphorus, P	205 mg	0.20%
Potassium, K	345 mg	0.34%
Sodium, Na	381 mg	0.38%
Zinc, Zn	1.65 mg
Copper, Cu	0.278 mg
Manganese, Mn	2.067 mg
Selenium, Se	42.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Bread, whole-wheat, prepared from recipe, toasted